← Segrate

VIVERE MINDFULNESS

17 October 2026

Segrate (MI)

📍 Sala Polifunzionale, Centro Culturale Giuseppe Verdi

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An experiential meeting to approach mindfulness, under the patronage of the Municipality of Segrate. The event includes institutional greetings from the Councillor for the Future and Culture Margherita Musco, moderation by Ottavia Zerbi of the Association D come Donna APS, and talks by the authors of the book 'Mindfulness: La rivoluzione interiore', Stefania Piccini and Fiorinda Pedone of Vivere Mindfulness APS. Through guided practices of breath and body awareness, participants can experience simple tools to reduce stress and improve daily life quality. The event, with free admission, is open to everyone, even those who have never tried mindfulness.

Page created automatically from the municipality's official records and the poster with the help of AI, and translated automatically. AI transparency