Ginnastica preventiva adattata per ultrasessantacinquenni
Palestra comunale, via Elia Frosio, Sant'Omobono Terme (BG)
The Municipality of Sant'Omobono Terme offers a course of adapted preventive gymnastics for men and women over 65. The lessons take place in the municipal gym in via Elia Frosio twice a week, on Tuesdays and Thursdays, for one hour each. The activity is designed to keep the body active, strengthen the muscles of the lower limbs, and improve balance, with the aim of reducing the risk of falls and promoting autonomy in daily life. To participate, a medical prescription or certification attesting fitness for physical activity is required.
Organized by the Municipality of Sant'Omobono Terme Lessons: Tuesdays and Thursdays, one hour each Medical prescription or certification required
Page created automatically from the municipality's official records and the poster with the help of AI, and translated automatically. AI transparency
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