SicuraMente Donna, free women's self-defense course
Palestra di Monasterolo, Via Carducci, Peschiera Borromeo
Organised by Associazione Naikan-Do Shotokan Academy
Only if the date changes, and two days before. No annoying notifications.
Four Saturday mornings dedicated to women's self-defense at the Palestra di Monasterolo, on Via Carducci in Peschiera Borromeo. The course is free and is organized by the Associazione Naikan-Do Shotokan Academy with the contribution and patronage of the Comune di Peschiera Borromeo. The lessons combine self-defense techniques and simple strategies for physical safety, psychological support to manage emotions, stress and situations of vulnerability, and regulatory notions on rights and protections provided by law. The course is aimed at women seeking concrete tools for prevention and management of risk situations. The appointments are on Saturday 7, 14, 21 and 28 November 2026, from 11:00 to 12:15. Participation is free; for information and registration, write to the association's secretariat.
Hours: 11:00 - 12:15 Dates: Saturday 7, 14, 21 and 28 November 2026 Hours: from 11:00 to 12:15 Location: Palestra di Monasterolo, Via Carducci, Peschiera Borromeo Free course, aimed at women Info and registration: segreteria@naikando.it
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