Viaggia-Mente: yoga and mindfulness for young people
Broscalino, sede delle associazioni, Via Reina, Malgrate
Organised by Progetto Giovani Polo Lago Broscalino
Only if the date changes, and two days before. No annoying notifications.
The Viaggia-Mente project offers a yoga and mindfulness course for girls and boys aged 14 to 24, designed to address everyday anxiety and the pressure of studying. The meetings are held in Malgrate, at Broscalino, the associations' headquarters on Via Reina. The calendar includes eight appointments, every Thursday from 29 October to 17 December, from 18:15 to 19:15: six dedicated to yoga and two to mindfulness. Each lesson follows the same rhythm, with an initial meditation, warm-up, asanas, relaxation and final meditation. Participation is free and places are limited, so booking is required. The initiative is promoted by Progetto Giovani Polo Lago Broscalino.
Time: 18:15 - 19:15 Dates: every Thursday from 29 October to 17 December, for 8 meetings (6 yoga and 2 mindfulness) Time: from 18:15 to 19:15 Location: Broscalino, associations' headquarters, Via Reina, Malgrate Target: girls and boys aged 14 to 24 Free participation, limited places with mandatory booking Each meeting includes: initial meditation, warm-up, asanas, relaxation, final meditation
Want to appear here? 29 €/month
Page created automatically from the municipality's official records and the poster with the help of AI, and translated automatically. AI transparency
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